So often we are our own worst enemies with our self-sabotaging behaviors, habits, and old thought habits that simply don't work for us. Learn how to get out of your own way to expereince life to its fullest.
Getting Out of Your Own Way
Choose the hypnosis session that meets your needs. Listen to it in a quiet place without distractions, preferably with earbuds or headphones. These sessions produce a closed eyes state of hypnosis so never listen to them while driving, walking, or engaging in any activity.