The so-called New Age movement is really a return to old, some even ancient, practices of healing, yoga, meditation, useing crystals, astrology, and a host of other things that have been guiding, healing, and helping humankind through the ages.
There's Nothing New About New Age
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Choose the hypnosis session that meets your needs. Listen to it in a quiet place without distractions, preferably with earbuds or headphones. These sessions produce a closed eyes state of hypnosis so never listen to them while driving, walking, or engaging in any activity.