The so-called New Age movement is really a return to old, some even ancient, practices of healing, yoga, meditation, useing crystals, astrology, and a host of other things that have been guiding, healing, and helping humankind through the ages.
There's Nothing New About New Age
Choose the hypnosis session that meets your needs. Listen to it in a quiet place without distractions, preferably with earbuds or headphones. These sessions produce a closed eyes state of hypnosis so never listen to them while driving, walking, or engaging in any activity.